Being dehydrated has always been a sad and annoying complication of having Crohn’s Disease. Through vomiting and diarrhea you are pretty much always losing valuable fluids that your body needs to function and, when you are feeling under the weather, forcing yourself to drink the high volume of water that your body needs can be hard and honestly downright painful.
I have struggled with this issue for years and it gets even worse when I am working out! I love being active but when I am dehydrated and lethargic it is difficult to get moving. There have been times that when I do get my butt to a workout class I’ve almost passed out because I’ve had Crohn’s issues the night before and my body isn’t refueled/re hydrated enough to handle a workout.
I’ve dabbled in a few re-hydration methods and finally found something I can proudly advocate for. DripDrop is an oral re-hydration solution that is so easy to use and I can carry it in my purse at all times. Its a powder that comes in little packets (for either 8oz or 16oz servings). You just add the powder into your water and, boom, you have an electrolyte drink. Now I know when you hear electrolyte drink you are thinking about some nasty, sugary sports drink but this is NOT the case. It tastes great (my current favorite is the berry flavor) but isn’t loaded with added sugars. This is also ideal for people with sensitive stomachs because you know those sugars are not our friends. Basically this stuff re-hydrates your body super quickly by only have to drink 8-16oz of water instead of two to three times that amount.
You know I am skeptical about products and especially ones that claim to help with Crohn’s related issues but let me tell you I’ve tried this stuff and I am an actual fan. It works quicker than any other re-hydration drink I’ve tried and doesn’t upset my stomach. I also really love that it has 110% of your daily recommended Vitamin C because, let’s be real, when you have Crohn’s your immune system sucks so we need all of the Vitamin C we can get.
I love the idea of this being such an easy thing to add into your daily routine. Like you can throw it in your purse… there is no excuse why you can’t use DripDrop. It is already on my packing list for my two upcoming trips because flying gets me super dehydrated which then leaves me landing in my final destination with a killer headache and skin that looks like the Sahara desert.
While I started loving this product because of the benefits for my Crohn’s related issues, I since, have been loving the other benefits as well. Staying hydrated can give you some gorgeous glowing skin… something I rarely have had despite my skincare product obsession, now to be changed by my new found hydration routine. I’ll keep you posted on this one…
Last thing, you all also know I love to have a glass or two of rosé from time to time. I am not 21 anymore so after about two glasses I feel my skin drying up like a sad prune and my insides reminding me of how horrendous they will feel the next day. Cue DripDrop because if you drink this before bed on a night of indulging you are number one, super responsible, and number two, will wake up feeling fresh despite the rosé. If you aren’t one for a proactive approach and you’ve already been cursed by a hangover, it is all good. Pop some in your drink in the AM and you are good to go.
I am telling you guys, this stuff is a life saver and whether it is because I am having a Crohn’s flare or because I had one too many spicy margaritas, I am here for it, I am about it, and I recommend it. That being said, in honor of Crohn’s and Colitis Awareness Week, I am doing a special giveaway with DripDrop! The winner will receive two boxes of DripDrop sticks and a super cute DripDrop bag. To enter, head to my Instagram and check out the post of my pink water for details.
What flavor are you excited to try?!
The holiday season is upon us which means you are looking for gifts to give to the special people in your lives. I love consulting gift guides of my favorite bloggers to get some ideas especially when it comes to buying for my sisters and friends. I wanted to kick off my series of gift guides with one that is near and dear to my heart.... a Spoonie Gift Guide!
If you are someone living with a chronic illness you know there are some really special comforts in life that truly are some of the best gifts. There may not be a magic pill you can gift to someone who has a chronic illness that will make it all better, but there are plenty of gifts you can give that can help reduce anxiety, create a more comfortable way to relax, and provide a bit of luxury to a day of self care.
You can shop my picks below so you can treat the spoonie in your life this holiday season (or yourself... alway appropriate to treat yourself). I also have included some brief descriptions, giving you the scoop on why these are the perfect gifts!
1. slip Silk Pillow Case - When you aren't feeling so hot it's no secret that you can spend a lot of time in bed. Having a luxurious pillow case can make you feel at least a bit pampered while you are getting your beauty sleep. The numerous benefits for your skin and hair simply by switching to this pillow case can make you feel like you are treating yourself while you snooze.
2. Herbivore Detox Bath Salts - Baths are won of my favorite ways to unwind after a long day and they help a lot with chronic joint and muscle pain. I also love how cute this jar is because you will actually want it to be displayed in your bathroom.
3. slip Silk Sleep Mask - I never understood the hype around sleep masks until I wanted to sleep in a bright doctors office. Game. Changed. This is a gem to someone who is constantly exhausted.
4. Audible Membership - Audible is the gift that keeps on giving. It allows you to consume content straight through your earbuds in a relaxing way. When you are nauseous or have a migraine the last thing you want to do is read a book or look at a screen. Audible solves all of these problems and is also a great companion for when you are getting infusions or suffering through a long wait at the doctor's office.
5. Pajama Set - Feeling cute and put together goes a long when when it comes to mindset and morale. Even if your hot date this weekend consists of Netlixing by yourself it feels good to get a little fancy in these adorable (but still ultra comfy) pajamas.
6. Earbuds - This goes hand in hand with the Audible Membership. Listening to books, podcasts, or music can be a great distraction during medical procedures or when you just aren't feeling great and need to take your mind somewhere else. Also, great to wear when you don't feel like speaking to any other humans.
7. Mask Frenzy by Peter Thomas Roth - Masks are another great way to practice self care. This set has all of the greatest highs from PTR but isn't necessarily something you can justify spending the money on yourself. This is a special gift that will remind the spoonie in your life to spend a little extra time treating themselves.
8. Gravity Blanket- These are proven to help with anxiety and insomnia which are two things many spoonies experience. Who doesn't want the gift of better sleep?
9. Teddy Bear Faux Fur Bath Robes - Again, sometimes its nice to feel pampered without having to leave your home.
10. Acupressure Mat - These are out of this world when it goes to helping decrease muscle pain and discomfort. They are are proven to help lover anxiety.
Did I miss anything? Let me know what else you would add to the list.
Also, stay tuned for my next gift guide coming soon.
When it comes to beauty treatments and tricks, I am always down to try just about anything, especially when it comes to skincare. My husband is still confused at how I have so much space in our home dedicated to storing my various cleansers, face masks, sunscreens… you name it and I probably have it somewhere in my museum of skincare treasures. He has slowly warmed up to my excessive supply as I’ve slathered creams on his face that he admits “make him feel smooth”. You. Are. Welcome.
As you can imagine, the weeks leading up to my wedding I was CRAZY with my routine. Yes, I was getting airbrush makeup (done by my friend/makeup artist who is seriously the best) but good skin is the foundation to a beautiful makeup job. I didn’t always understand the importance of this, it took working in the makeup industry and putting makeup on such a variety of skin types to realize that even the best foundation won’t look perfect if your skin isn’t up to par. When my Crohn’s acts up (aka when I get stressed aka when I am planning the best but most stressful day of my damn life) my skin rebels and I break out especially around my jaw line. I’m not talking about a little blackhead that can be covered, but serious cystic volcanos that no matter how much you push and prod, don’t erupt. You all know what I’m talking about. They are the kinds of blemishes that you need a live Facetune edit to cover.
Leave it to me to get one of these nasty guys RIGHT before my wedding. I shouldn’t have been surprised since, you know, wedding, stress, Crohn’s, but like, seriously? I tried my usual at home remedies but none of my regular combos were working rid my face of this thing. The week of my wedding I called the doctor that does my Botox in extreme panic. How do I make this thing look normal? I had researched a ton of different in office treatments that I blurted out over the phone. They told me to come in ASAP and they would laser it off for me.
I had never tried lasering before but I was like hell yes sign me up. Not only did I get to try a new skincare treatment that could make me feel great about my skin for my wedding, I also got to do it for free because my doctor’s office is the best fucking place (shoutout Dr. Tag, ILY). Side note, I also love my doctor’s office because they are SO real about treatments and what they suggest to do and not to do. I was begging them to inject my face with cortisone to make my acne go away and they gave me a serious education on how that can actually cause divots in your skin, basically scarring your face. Yikes. This is why I appreciate their honesty.
I got to the office and had this tiny laser that looked like one of those mouth rinsing tools at the dentist, zap my huge pimple a few times in a row. I was expecting pain to the extent of some light botox but it actually felt like nothing but a little heat and a tiny shock. I immediately looked in the mirror and saw a difference. The redness and swelling had dramatically decreased. I follow up with an in office topical retinol treatment and was on my way with some fun free samples and a less inflamed face in about 20 minutes total.
I watched as the swelling went down over the next few days and by the day of my wedding (three days later) the situation had really improved. It hadn’t totally vanished by the big day but it was way more manageable and my makeup and photos turned out AMAZING. I was really happy with the results and I am glad I tried this treatment out.
After a few cocktails, the days after my treatment I would show everyone who would listen my close up before picture followed by an excited “do you see how good it looks now?! like look! seriously!”. Everyone was pretty intrigued and the biggest question I got was “how does that work?!”.
I’m no doctor but here is the scoop on how it was explained to me. Basically, cystic acne is nasty bacteria backed up under your skin. The laser targets that area with heat which kills the acne causing bacteria. No bacteria, no cystic acne. Boom. If you want to read more, “The Pretty Pimple” has a great article on laser treatments that I majorly stalked.
Full facial laser treatments can cost around $200+ but for just a spot or two I recommend talking to your doctor because you can do specifically those areas for a discounted rate. If you suffer from chronic cystic acne you can get a sequence of treatments (usually around 3-5 treatments depending on severity) and clear up the acne you are experiencing. While it isn’t immediate, it is definitely effective and it also helped to prevent scarring. About a third of the time I get some type of acne scar when I have a cystic breakout (probably because I try and handle it myself, whoops) but with this treatment there was absolutely zero scarring.
So what’s the verdict:
I will 100% do this treatment again. It yielded great results with little to no pain, not a huge investment, and no recovery time.
There was no scarring after the treatment and no scarring after the cystic acne healed.
I saw instant, positive results that continue to improve over a few days.
The only thing I would advise against is doing this the week of your wedding like I did. Of course if you are in a pinch, you have to do what you have to do but ideally avoiding trying new treatments immediately before a big event is the way to go. You never know how your skin will react so you want to try new products/treatments out in enough time where you could recover if something went awry. Out of all things to get done last minute though I would say this is not super risky and probably one of the better ones.
Overall…. I saw GO FOR IT.
Now obviously due to expenses and time I can’t run to my doctor every time I have a breakout so I have to find some treatments at home to help remedy the situation. I have shared some of my favorites in the past, one of which being the Fresh Umbrian Clay Mask. I only use it as a spot treatment instead of on my whole face and you only need such a tiny bit that I’ve had this bottle so long that they’ve redone the packaging. It’s not cheap so I’m not mad about it.
I also have been loving the cult favorite Mario Badescu’s Drying Lotion for like 7 years now. I use it mostly for whiteheads as opposed to cystic acne but it works super quick and is under $20. I have a set of pimple extracting tools that I keep on my vanity at all times (it was less than $10 from Amazon). I am the type of person that like NEEDS to pop a pimple when I have one which is not great for your skin but with the right tools it can be done in a proper way.
My last trick for fighting breakouts is to actually hydrate my skin. People automatically assume that when your skin breaks out you should dehydrate the shit out of it and turn your face into a desert. From my experience this only makes things worse because then your skin will overproduce oil and it becomes a vicious cycle. Do not be afraid of hydration. If done properly it won’t cause your skin to break out and it will only keep your skin looking tighter and younger which is honestly all I can ask for. I just started using the Peter Thomas Roth Rose Stem Cell Bio-Repair Gel Mask and I am in love with it. For my daily moisturizer I have really been loving the COSRX Snail Cream. It is affordable and insanely hydrating without feeling too heavy.
Maintaining even and smooth skin sans breakouts can be hard when you have underlying health issues, but it definitely is possible to a certain extent. While I have accepted that my skin will never be “perfect”, I love keeping my skin as healthy as can be and I love sharing my finding with you all!
I love when I have the chance to team up with other boss babes to promote really cool products or businesses. When Boho Babe Jewels reached out to do a collaboration I was pumped because their jewelry is so freaking cute (I'll get into details about that later), but they also are supporting a cause that I can 100% get behind.
Proceeds from one of their collections went directly to support the Crohn's and Colitis Foundation. Seriously, right up my alley. Supporting fellow Crohnies is also something I am passionate about. It is hard to have your own business or a side hustle regularly but doing it with a chronic illness is even more of an uphill battle. I know I've shared my struggles with finding time to fit everything with Crohnically Blonde into my schedule while still taking time to rest and maintain my health. I'm sure there are a ton of you badasses out there who are blazing the entrepreneurial trail while trying to keep your health on track. If so, I'd love to hear about what your hustle is and a tip for how you balance it all?
Take a look at how I styled my pieces and make sure to head over to their website to pick out some of your own. They are having a HUGE sale right now on everything (I'm talking like $15 for some great stuff) so the stars have aligned with the timing here... go check them out!
I was very excited when my two chokers showed up because I have been trying to nail the layered choker trend and have not been able to find the perfect combination. The trick is definitely to do a chunkier piece with a more delicate one layered on top. This balances out the whole look and prevents tangling. I made the mistake before of pairing two super delicate chokers and things did not end well. You can also wear them separately which is ideal for traveling because you get multiple looks in one. All of their pieces are handmade in Alabama so you know you are getting some love and positive vibes sent your way when you wear these.
I love these necklaces, I love Boho Babe Jewels in general, and I love the cause that they stand behind. Keep on killing it and go support our fellow Crohnie by treating yourself to some cute new jewelry.
Ya'll KNOW I am totally obsessed with self care and any product that I can add to my routine. Recently I was introduced to T Spheres which I have become completely obsessed with.
"What the heck are T Spheres?" is probably what you are thinking right now. Well they are a freaking life saver. They are massage balls that are infused with essential oils. It's like bringing the spa into your house.
I've been using the massage balls to number one, help with IBD related pain, and number two, help relieve muscle tension thanks to my new found hobby of attending barre class. You might be familiar with regular massage balls that you can use to roll out your muscles but these take it to the next level.
They can be heated or chilled to provide you with the optimal effect and they are infused with essential oils that align to a specific desired feeling. For example, I have lavender infused massage balls (Peace & Quiet) that I use for the evening on my shoulders and neck before I go to bed. The lavender is calming and soothing to help you relax before bedtime. In the morning or before/after I work out I use the Empower Mint to refresh and energize me.
Personally I like to chill the Empower Mint massage balls to give them an extra zing to help wake me up. I even bring these in the shower with me to roll out my muscles while my conditioner sits in my hair. #multitasking. The Peace & Quiet are my go to when I am have Crohn's related pain. I heat them and use them on my stomach and abdomen which sounds a little strange but it works like a charm.
There are so many ways that you can utilize these massage balls it is crazy. They have an entire tutorial/ video section on their website so you can make sure you are using them properly and getting the most out of their benefits. I also really love that they are so easy to travel with that you really can bring them anywhere. You can relieve your pain while sitting at your desk in the office. You can ease muscle tension when flying. You can pull them out of your purse at anytime. #preparedAF. I also love that these serve as portable ice pack and heating pads. As someone who often has to travel with both these are a space saver and super convenient. I mean... they can even go in the microwave. Can a regular massage ball do that... no.
I also love the oils from T Spheres. If you have been following along with my social media and the blog, you know oils have been my JAM recently. I love diffusing them as well as rubbing them all over me and anything else in sight. T Spheres actually also sent me some of their oils (because they saw I was clearly an oil obsessed crazy person) and I can't get enough. The lavender bath and body oil is seriously ideal to add into your nighttime bubble bath. Not only does it calm you down but it leaves your skin super smooth and moisturized when you get out of the bath. I also got to try the "Pep-Up Mint" oil which can really clear out any sinus problems you are having and wake you the heck up. I am not an early morning kind of girl so if I am showering it is speedy and I don't have time to soak in oils. I do incorporate oil by using it to moisturize my body, post morning shower. That way it sticks with me all day and I get the amazing moisturizing effects. Oh and in case this wasn't enough, these oils are hand blended and made to order so you can ensure you are getting the best and most fresh oils (also made with lots of love!).
T Spheres have become a crucial part of my self care routine and I am so incredibly happy be partnering with them to give ya'll a discount so you can try out your own! You can use my code "CROHNICALLYBLONDE" to get $5 off and free shipping until Mother's Day.
I am BEYOND excited that the Sprouts Ellicott City location is finally open! Yesterday I had the pleasure to tour the brand new store and experience all of the amazingness first hand.
Let me tell you, this exceeded my expectations in every way. There are seriously so many great things I want to share with you I don't even know where to start.
The selection of products is truly extensive and they really do focus on organic products so you feel good about anything you choose to purchase. I really appreciated the amount of specifically gluten free items they carry and this was definitely highlighted in the bakery section. The amount of gluten free bread selections they offer are more than I have ever seen. The baked goods are the same story; tons of delicious options.
There is a huge focus on produce so contrary to most grocery stores, all of the produce is in the dead center of the store! The fruits and vegetables that are in stock are plentiful and the options are vast enough that you can find even the most obscure ingredient from a Pinterest recipe. Not only is there a ton of great produce but it is actually decently priced. Now, I was definitely skeptical when I heard that Sprouts had 'great deals'. I feel like every store says this but rarely delivers. Sprouts is not messing around though. I was SOLD when I saw that avocados were 2 for $1. And, get this, they were actually ripe. Another rare situation in my grocery shopping experiences recently.
Moving on from the produce, there are a ton of other food sections to explore. There are ample selections of kombucha, fresh juices, cheeses, packaged goods, frozen meals, dairy, and just about anything you can think of. I usually try and stick to fresh foods but my hectic schedule sometimes leaves me staring in my freezer trying to see what the heck I have that I can heat up in three minutes. Luckily Sprouts is here to save the day with a selection of healthy, frozen meals (that are gluten free) and they even have frozen pizzas with cauliflower crust. Oh, and all of the frozen food was 20% off when I visited. WHAT!
The customizable approach they take to grocery shopping is something I really love too. Sprouts not only has a make your own trail mix area but also a wide variety of coffee beans you can select by amount and type, and just about the coolest thing ever, a spice counter where you can purchase the exact amount of certain spices that you may need. This helps to not only reduce waste but also helps to save you money because you don't have to buy a whole container of an exotic spice for one recipe.
If you're looking for some fresh, healthy food to grab on your lunch break they have a station where you can purchase freshly made sandwiches, prepared sides, and they have a delicious looking salad bar. While you're there, you can even pick up a fresh cut of meat for for dinner from the in house butcher.
The thing about Sprouts is you can literally get everything from this store. As if the amazing food selection wasn't enough, the vitamin section and the beauty are swoon worthy. There are vitamin experts on site that can provide you with any guidance you may need. And you may need it because the selection is super serious. I mean, I am a probiotic/supplement/natural remedy fanatic and this place really left me speechless. There are a ton of natural remedies which I struggle to find elsewhere and things like liquid chlorophyll that most people have no idea what the heck I'm talking about when I rave about it, but Sprouts gets me. The beauty products are another story because they also have such a selection I could get lost for hours. I did come home with a bottle of jojoba oil to cleanse my face with....
Overall, I had just an amazing experience at Sprouts and I was super impressed with their selections, their customer service/knowledgable employees, and their prices. Where else can you find Perfect Bars buy one get one free at $2.99 a pop? The answer is nowhere.
I can't wait to head back there this weekend to stock up on some new items for the week ahead. I can definitely see Sprouts becoming my regular stop for grocery shopping because it is just that darn good!
Sprouts in Ellicott City is open everyday from 7am to 10pm everyday so make sure to visit them ASAP, and chances are you may run into me there. Most likely piling the whole shelf of Topo Chicos into my cart (:
Our new podcast is live here on iTunes and we are super pumped about it. This is a fun and lighter episode than we have be doing recently. Diane is preparing for a trip, we talk about some things that we are loving, and we talk about our experiences with botox (+fillers).
We mentioned a few weeks ago that we were going to experiment with some injectables and report back. By now we've had time to let them sink in and share the details on our experiences.
Not only do we talk about how to use botox in a preventative way we also talk about how it can fix medical issues. I've had horrible TMJ for as long as I can remember so I went for it and got some needles to the masseter muscle in hopes it would bring me some relief.
We are sharing ALL of the details so give it a listen. Obviously we are not medical professionals so before your choose to do anything please consult with a board certified plastic surgeon.
If you live in Maryland and need referrals or want to know where we went specifically/who we saw drop us a message and we will give you the scoop.
My hair and I spent many years fighting with each other.
My natural locks are a mousey dirty blonde/light brown and was super thin and scraggly for the longest time. And by that I mean up until like last year.
I cycled through extensions and treatment products for almost a decade before I realized my body's effed up way of absorbing my nutrients (thanks anorexia + Crohn's!) was what was causing my hair to just literally not grow the way I wanted it to. This is a whole other post in and of itself but once my Crohn's got way more under control miraculously my hair started thriving for the first time I could ever remember.
Over the past 6 months or so I have been experimenting with styling products and tools to style my newly healthier hair and have been getting used to a life of styling my natural hair not just with extensions!
I have done a couple other posts about my haircare favorites before and don't get me wrong, all of those products are great and a lot of them are still in rotation in my routine. Here is the thing though, trying new beauty products is pretty much my hobby so I am always finding new sh*t that I am obsessed with.... hence the title of these posts.
I'm going to give ya'll a short rundown on why I love each of the products and you can click the link to purchase them via Amazon. Yup, extra bonus here, all of these products you can easily get 'primed' to your home so you literally do not have to leave your sofa.
If you're into the products I usually share (these included) make sure to check out my Amazon Influencer Shop where you can see all of my favorite things in a variety of different categories. There are a ton of haircare, skincare, and makeup products I love along with other things like books, office supplies, an even selfie lights.
Okay now let's do this thing....
I am a hairspray brat. I remember when I was little my mom used to spray hairspray while I was talking to her and it would get in my face/mouth and I would LOSE my shit. I've always been weird about how it smells, how sticky it is, and how impossible it makes restyling your hair without washing it. The thing is, when you have hair on the thinner side you need a decent amount of spray to keep any curls in tact but the formula cant be too heavy that it makes weighs your hair down.
I recently had the chance to try this product for free thanks to Influenster and I was a huge fan. This blog post is not sponsored by them so just putting that out there. I actually like this stuff. The hold is great like to the point where I had my hair curled during the outrageous Northeast windstorm and it kept my curls in tact.
The formula isn't super sticky and it actually gives your hair a pretty but non greasy shine. This stuff is perfect for the girl who hates washing her hair because it holds well but you can easily brush your hair and restyle without dealing with yucky buildup or a crunchy feel.
There isn't much to say about this stuff besides it is a lifesaver. To be honest, I don't even know all 25 things this stuff does but I can gladly tell you what I use it for. I put it in after I wash my hair as a leave in conditioner. It helps to detangle and moisturize my hair as well as helping to manage frizziness and as a heat protectant.
It is super easy to use and a little goes a long way. It is totally not heavy at all and doesn't leave any kind of residue.
Drybar products are my JAM. Literally I have never used something from them that I haven't fallen in love with. A little goes a long way with this sea salt spray. I love putting it in wet hair if I don't have time to dry it because it will leave my usual stick straight hair with a bit of texture. I love spraying this in with a tiny bit of hairspray after doing some tousled curls. It gives your hair a sexy, undone looks and looks like you aren't trying too hard. Usually to look like you aren't trying you have to put a lot of effort in but seriously, not with this stuff. It is also great to throw in your beach bag on vacations. Also, I'm a huge fan of this for second (and even third) day hair to amp it up a bit. The delicious smell doesn't hurt either.
If you haven't gotten the theme here, I just really don't like washing my hair. Don't judge me. I know at least 80% of ya'll reading this only wash yours 2-3 times per week whether you want to admit it or not.
Dry shampoo is my best friend. I actually joke at work that our team runs on dry shampoo. Why? Because we are all boss ass babes that have a lot more important things to do than wash our hair everyday. Just. Saying.
I've tried almost every type of dry shampoo on the market. Expensive, cheap, spray, powder, you name it and I've tried it. My tried and true favorite always is Batiste. It is reasonably priced, gets the job done, and I always order this 3-pack from Amazon because that is how quickly I go through it.
I have been through my fair share of curling irons but I have never found one that is as easy to use and totally efficient as this one it. Matt got this for my for Valentine's Day last month after I had been obsessing over it when I got my hair done at Drybar. Best husband award.
This tool is super easy to use. It heats up to 440 degrees almost instantly so it is great for when you are rushed in the mornings. The barrel rotates to it is ergonomically friendly and ensures you have a smooth curl every time. The 1.25 inch is great for my length of hair and perfect for curling my extensions as well.
It definitely is an investment but I have learned over the years that in my opinion it is definitely worth investing in quality hair tools because they DO make such a different.
This T3 dryer is another great investment in the hair tool category. It is so light weight and dries my hair insanely quickly. Another one that makes rushed morning before work 10x easier. It also isn't super loud so you won't wake your entire house up at 6am. The speedy drying time is the thing that will forever sell me on T3 dryers because part of the reason I hate washing my hair is because I hate the time it takes to style afterwards. This has undoubtedly cut down my drying time at least in half. 15 extra minutes that I can sleep in on a Monday morning? Sign. Me. Up.
I hope you all enjoy the products I mentioned and they help to make your hair styling experience a lot more efficient and hopefully more fun! Make sure to check out my Amazon Influencer Page to shop my other favorite items and drop me a message/comment with any recommendations you have! I am always looking for new things to try!
First off, if you haven't read my post from last week on Sprouts, STOP AND GO NOW.
Seriously, if you live in the Ellicott City/Baltimore/ surrounding area this news is a life changer. Sprouts is opening their first Maryland location in Ellicott City and they have just about everything you could ask for when it comes to catering to dietary restrictions, trying to eat healthy, or just putting delicious food on the table for your family. Oh, and its ALL super cost effective and in one place. Very efficient. I am already a fan.
As if I wasn't already excited enough about Sprouts coming to the area they totally HOOKED IT UP and sent me some delicious (all gluten free) Sprouts brand products to try. Can I just say…. They pretty much read my mind/taste buds/ stalked my Instagram or they are just super lucky and got it right with all of my favorite things. Not only did they send me some tried and try essentials: dijon mustard, almond butter, olive oil cooking spray, honey; but they also sent me some delicious snacks to try that were right up my alley.
A few of my favorites were:
Chocolate Coconut Rolls - They're a great gluten free sweet treat that’s light and easy to pack as a snack for work or on the go. I also am a real big coconut advocate so that played a lot into my love for these.
Organic Popcorn with Himalayan Sea Salt and Coconut Oil- Popcorn is one of those things that once I start eating I literally cannot stop. Like it is a problem. Its one of my favorite snacks and sometimes the only way to keep myself awake during a movie. Not kidding with that one. This stuff actually has a movie theater popcorn taste without all of the butter and stomach aches.
Organic Ghost Pepper Salsa- I love spicy things, I love Mexican food. I love salsa of any and all types. When I was in Key West years ago I insisted on going to a hot sauce tasting so I could try ghost pepper sauce. Very spicy. And I loved it. This salsa is probably one of the best salsas I have tasted and definitely the best one I've had not in a restaurant. It isn't so spicy that it burns your mouth but it has a great kick at the end that. I cannot wait to try this on taco salads to add some heat and I will most definitely be serving this at my next game night.
On top of the staples and yummy new snacks they sent me some of the Sprouts body wash and hand soap to try. They are both lavender scented which is super calming. Both are non drying and even my husband approved.
This last product is a MUST HAVE in my household. I literally use it for everything so when I got a new jar I danced around my kitchen. Seriously. COCONUT OIL. Not only do I use it every time I cook, I also use it as part of my daily beauty routine. This is a whole other post in and of itself but I use it for wiping off my makeup, moisturizing my skin, and cleaning/moisturizing my lash extensions. I always like to have a jar in the kitchen and on my makeup table 24/7. This needs to be your first purchase when you walk into Sprouts if you aren't on the coconut oil train yet. Then the Ghost Pepper Salsa….
Let me go on the record here and say, you will find no shortage of Sprouts Brand products (there are over 2,000 different kinds) and they are always adding new items to try. The best part is they have a ton of options that are natural and organic, as well as gluten free, vegan, and non- GMO.
As I experiment more with these products I will share some more of my favorites and recipes but for now you can find recipes and tips at SproutsBrand.com.
So I know I started this post talking about how not only great but also affordable Sprouts is. I have got you covered on even more deals so you have literally no excuse not to try all of the deliciousness that they have to offer.
First off, the Grand Opening deals at Sprouts Ellicott City are going to be out of control. On March 14th (opening day) the first 200 shoppers to checkout will receive 20% off of their total purchase, every 15th shopper will receive a coupon book, plus there will be samples and free reusable bag available to all shoppers!
If you can't make it in for the Grand Opening you still have time to save during the opening weekend. On Saturday (3/17) the first 200 customers to checkout will receive coupons for five free deli items. On Sunday (3/18) upon checkout, every 15th customer will receive $5 off their next purchase of $15 or more.
The Grand Opening isn't the only time you can save, which I am super thankful for since I probably will be there at least twice a week. More than a third of the store is rumored to be on promotion at any given time so you are already set up for budget success.
Three of the ways that I will be keeping up with promotions are:
Sprouts Mobile App - With the app you can clip coupons on your phone and easily scan your custom barcode during checkout to apply them.
Deals of the Month- You can access this flyer easily online. It highlights all of the 2,000 plus products that are on sale so you can proactively plan your grocery list/ meals for the week based on what deals are going on before you get to the store!
Weekly E-Circular- You can subscribe to this online to hear about the weekly deals and sign up for the eNewsletter to be the first to hear about special sales and promotions going on at the Ellicott City location.
If were being honest, usually specialty food stores are not cost effective so the fact that Sprouts actually focuses on providing these great savings is so refreshing. No matter what your budget is, everyone deserves to be able to eat good quality food that promotes a healthy lifestyle.
I am so excited for Sprouts to open in my area so I can continue trying their products and sharing my favorite finds with ya'll. I also have the pleasure of checking out the new location for their Grand Opening Party next week so I will be sharing all of the details and giving you the inside scoop.
If you are in an area where you are lucky enough to already have a Sprouts, let me know all of your favorite things and things I should try. If not, let me know which of the products I mentioned you are looking forward to trying.
If you know me you know I love anything that can add texture to a look. Let me tell you, my house is full of faux fur, chunky knits, reclaimed wood, marble… you name the texture and I’m mixing it into my home decor or, of course, my wardrobe. I love a good classic piece in a unique texture to add some dimension to a look. I also love the fact that throwing in new accessories to an outfit you’ve worn before can totally revamp it. Each season I usually focus on a few trends I am loving and stock up on accessories that update my look. For spring, I have already gotten a head start and developed a new obsession. Wood watches.
When JORD reached out suggesting a partnership to promote their wood watches I was sold immediately after checking out their pieces. They sent me the Fieldcrest watch in a beautiful maple color. It’s a sleek, light wood with silver metal elements. It arrived in the mail right before my trip to Charleston so I was super excited to style it with some of my vacation looks.
Can we just talk about how perfect the packaging is though for a second?
My watch arrived in a beautifully made wood box complete with a little drawer for storing extra links/tools. This serves not only as a super cute delivery method but it looks great on my dresser.
I’ve been wearing this watch all over the place for the past couple of weeks and can’t tell you how many compliments I’ve gotten. Not only does the watch look great on its own but also layered with other bracelets. My favorite combo has been pairing it with a chunky sweater and my marble bead bracelet… allll of the texture.
My favorite thing about my new watch is the versatility. I’m a busy lady so I need pieces that can transition easily from the office, to a networking event, to dinner with my girlfriends. Luckily this watch can be paired with just about any outfit. For the office it adds some fun texture to my usual attire. My favorite way to wear it to work is with an all black outfit, nude heels and a top knot (it really stands out against the all black and the nude heels bring out the gorgeous color). For weekends I’ve been all about a chunky sweater with a fun stack of bracelets alongside my watch.
Whether you’re slaving away at your laptop or sipping rose all night (are both…. usually me), JORD watches have got you covered. They have so many sleek and classy wood styles in different stains and with different metal options. While I was perusing their website I got lost down the rabbit hole of all of the cool men’s styles they offer too. Take notes and you’ll thank me next time you need a gift for your husband…. Another option they offer are Apple Watch bands which I have already mentally noted as the next gift I am getting Matt.
Lucky for us, JORD is offering an EXCLUSIVE GIVEAWAY to Chronically Blonde readers. The winner will be announced on March 11, 2018 and will receive a $100 gift card to use on a purchase from JORD. Also, just for entering you will receive a code for 10% off of your first purchase!
Good luck! Can’t wait to see which style is YOUR favorite xx.
Blonde babe. Maryland native. Crohn's crushing puppy mother to two sweet rescues.