Saying a little proactive cheers to the weekend today. I’m counting down the days until this Friday when I’m going on a much needed long weekend girls trip to New York City. Amy Scripts and I are headed to Create & Cultivate. We’ve been dreaming of attending this conference for years and now that we finally have the opportunity, we’re making the most of it with a jam packed weekend in the city that never sleeps. As crazily excited as I am, anytime I look forward to an event, I enter the situation with an overwhelming amount of anxiety that honestly really sucks. There have been countless times that I’ve looked forward to events or trips, only to be hit with a Crohn’s flare or complication that has put a damper on my day. That’s the reality of IBD and while I can’t eliminate the possibility of feeling sick, I can make sure I am armed with the proper tricks up my sleeve to help me stay feeling as good as possible.
I scheduled my Remicade for today (a Tuesday ugh), but I needed to have it before the trip so I’d be feeling as good as possible. I stocked up on all of my prescription and OTC meds to throw in my extra large tote bag. And I’m making sure to throw ample amounts of DripDrop ORS packets in my purse. Everyone has their own way of navigating IBD and for me this is how I do it. I know certain things that will make me sick and avoid them. Then there are other things I have no idea will affect me until my digestive systems makes up its mind that day. When I’m traveling, I’m constantly eating at new places and trying new foods and cocktails. I’ve mentioned this before, but trying out a city’s unique cuisine and cocktails is one of my favorite things. IBD you’re not stopping me from that! I know the chances of me having a reaction to a food I eat out is higher than making something at home, but let’s be real, I’m going to NYC.... girl’s gotta enjoy herself. Where I’m really careful though (and where DripDrop saves me) is in the cocktail department. You know I’m a fan of a rosé or a cold glass of champagne, do not get me wrong, but the dehydration risk really does freak me out..... no matter how many times you see me post #roseallday.
Let me tell you, when you’re already dehydrated (thanks Crohn’s) and indulge in a few alcoholic beverages, things can take a bad turn. Most likely you’ll end up extremely hungover with GI symptoms to boot. Not fun when you’re trying to have a lively girls weekend, not fun when you are trying to make the most of your days exploring a city, and not fun when you are sharing a bathroom. SOS.
That being said, I am not saying see ya to my favorite NYC cocktail spots (While We Were Young and Pietro Nolita, I’m looking at you!). Life is about BALANCE. And enjoying the heck out of yourself when you get a well deserved break. After indulging in a couple beverages I make sure to drink a packet of DripDrop in my water before I go to bed AND when I wake up. This helps me to feel so much better when I get up in the morning and keeps my body from experiencing those negative impacts of dehydration. It’s like my secret weapon for not feeling like a total hungover human. My favorite packets to use in this case are the full serving sticks that you mix into 16oz of water.
This also makes me super popular on group trips because everyone is asking me for DripDrop. How popular now are those services who give you in home IVs to cure your hangover? I’ve basically got that in a little pouch. Dehydration is honestly one of the worst feelings and I’m incredibly happy that I won’t have to deal with that mess this weekend. I’m not saying this means you can go out and get college drunk and feel fine. I’m saying that you can enjoy celebrating with friends, trying cocktails at an event, and trying that bottle of wine you have no idea how to pronounce. You can live life without the constant anxiety of how dehydration will impact you. You can avoid that pit in your stomach that makes you feel like you are going to miss out. You can feel a little more like your 27 year old self who just wants to laugh with her friend at dinner and cheers to celebrating a well deserved weekend off.
Photos by Madison Short
Mental health advocate.
Sharing my raw and real journey through motherhood and navigating Crohn’s Disease. CrohnicallyBlonde is a place where I serve up my unfiltered commentary on chronic illness, mental health, pregnancy, and motherhood alongside lighter lifestyle content like beauty product reviews, travel tips, and book recommendations. My hope is that by authentically sharing my story I can help others going through similar situations not feel so alone and maybe even laugh along with me.