Ya'll KNOW I am totally obsessed with self care and any product that I can add to my routine. Recently I was introduced to T Spheres which I have become completely obsessed with.
"What the heck are T Spheres?" is probably what you are thinking right now. Well they are a freaking life saver. They are massage balls that are infused with essential oils. It's like bringing the spa into your house.
I've been using the massage balls to number one, help with IBD related pain, and number two, help relieve muscle tension thanks to my new found hobby of attending barre class. You might be familiar with regular massage balls that you can use to roll out your muscles but these take it to the next level.
They can be heated or chilled to provide you with the optimal effect and they are infused with essential oils that align to a specific desired feeling. For example, I have lavender infused massage balls (Peace & Quiet) that I use for the evening on my shoulders and neck before I go to bed. The lavender is calming and soothing to help you relax before bedtime. In the morning or before/after I work out I use the Empower Mint to refresh and energize me.
Personally I like to chill the Empower Mint massage balls to give them an extra zing to help wake me up. I even bring these in the shower with me to roll out my muscles while my conditioner sits in my hair. #multitasking. The Peace & Quiet are my go to when I am have Crohn's related pain. I heat them and use them on my stomach and abdomen which sounds a little strange but it works like a charm.
There are so many ways that you can utilize these massage balls it is crazy. They have an entire tutorial/ video section on their website so you can make sure you are using them properly and getting the most out of their benefits. I also really love that they are so easy to travel with that you really can bring them anywhere. You can relieve your pain while sitting at your desk in the office. You can ease muscle tension when flying. You can pull them out of your purse at anytime. #preparedAF. I also love that these serve as portable ice pack and heating pads. As someone who often has to travel with both these are a space saver and super convenient. I mean... they can even go in the microwave. Can a regular massage ball do that... no.
I also love the oils from T Spheres. If you have been following along with my social media and the blog, you know oils have been my JAM recently. I love diffusing them as well as rubbing them all over me and anything else in sight. T Spheres actually also sent me some of their oils (because they saw I was clearly an oil obsessed crazy person) and I can't get enough. The lavender bath and body oil is seriously ideal to add into your nighttime bubble bath. Not only does it calm you down but it leaves your skin super smooth and moisturized when you get out of the bath. I also got to try the "Pep-Up Mint" oil which can really clear out any sinus problems you are having and wake you the heck up. I am not an early morning kind of girl so if I am showering it is speedy and I don't have time to soak in oils. I do incorporate oil by using it to moisturize my body, post morning shower. That way it sticks with me all day and I get the amazing moisturizing effects. Oh and in case this wasn't enough, these oils are hand blended and made to order so you can ensure you are getting the best and most fresh oils (also made with lots of love!).
T Spheres have become a crucial part of my self care routine and I am so incredibly happy be partnering with them to give ya'll a discount so you can try out your own! You can use my code "CROHNICALLYBLONDE" to get $5 off and free shipping until Mother's Day.
I am BEYOND excited that the Sprouts Ellicott City location is finally open! Yesterday I had the pleasure to tour the brand new store and experience all of the amazingness first hand.
Let me tell you, this exceeded my expectations in every way. There are seriously so many great things I want to share with you I don't even know where to start.
The selection of products is truly extensive and they really do focus on organic products so you feel good about anything you choose to purchase. I really appreciated the amount of specifically gluten free items they carry and this was definitely highlighted in the bakery section. The amount of gluten free bread selections they offer are more than I have ever seen. The baked goods are the same story; tons of delicious options.
There is a huge focus on produce so contrary to most grocery stores, all of the produce is in the dead center of the store! The fruits and vegetables that are in stock are plentiful and the options are vast enough that you can find even the most obscure ingredient from a Pinterest recipe. Not only is there a ton of great produce but it is actually decently priced. Now, I was definitely skeptical when I heard that Sprouts had 'great deals'. I feel like every store says this but rarely delivers. Sprouts is not messing around though. I was SOLD when I saw that avocados were 2 for $1. And, get this, they were actually ripe. Another rare situation in my grocery shopping experiences recently.
Moving on from the produce, there are a ton of other food sections to explore. There are ample selections of kombucha, fresh juices, cheeses, packaged goods, frozen meals, dairy, and just about anything you can think of. I usually try and stick to fresh foods but my hectic schedule sometimes leaves me staring in my freezer trying to see what the heck I have that I can heat up in three minutes. Luckily Sprouts is here to save the day with a selection of healthy, frozen meals (that are gluten free) and they even have frozen pizzas with cauliflower crust. Oh, and all of the frozen food was 20% off when I visited. WHAT!
The customizable approach they take to grocery shopping is something I really love too. Sprouts not only has a make your own trail mix area but also a wide variety of coffee beans you can select by amount and type, and just about the coolest thing ever, a spice counter where you can purchase the exact amount of certain spices that you may need. This helps to not only reduce waste but also helps to save you money because you don't have to buy a whole container of an exotic spice for one recipe.
If you're looking for some fresh, healthy food to grab on your lunch break they have a station where you can purchase freshly made sandwiches, prepared sides, and they have a delicious looking salad bar. While you're there, you can even pick up a fresh cut of meat for for dinner from the in house butcher.
The thing about Sprouts is you can literally get everything from this store. As if the amazing food selection wasn't enough, the vitamin section and the beauty are swoon worthy. There are vitamin experts on site that can provide you with any guidance you may need. And you may need it because the selection is super serious. I mean, I am a probiotic/supplement/natural remedy fanatic and this place really left me speechless. There are a ton of natural remedies which I struggle to find elsewhere and things like liquid chlorophyll that most people have no idea what the heck I'm talking about when I rave about it, but Sprouts gets me. The beauty products are another story because they also have such a selection I could get lost for hours. I did come home with a bottle of jojoba oil to cleanse my face with....
Overall, I had just an amazing experience at Sprouts and I was super impressed with their selections, their customer service/knowledgable employees, and their prices. Where else can you find Perfect Bars buy one get one free at $2.99 a pop? The answer is nowhere.
I can't wait to head back there this weekend to stock up on some new items for the week ahead. I can definitely see Sprouts becoming my regular stop for grocery shopping because it is just that darn good!
Sprouts in Ellicott City is open everyday from 7am to 10pm everyday so make sure to visit them ASAP, and chances are you may run into me there. Most likely piling the whole shelf of Topo Chicos into my cart (:
Our new podcast is live here on iTunes and we are super pumped about it. This is a fun and lighter episode than we have be doing recently. Diane is preparing for a trip, we talk about some things that we are loving, and we talk about our experiences with botox (+fillers).
We mentioned a few weeks ago that we were going to experiment with some injectables and report back. By now we've had time to let them sink in and share the details on our experiences.
Not only do we talk about how to use botox in a preventative way we also talk about how it can fix medical issues. I've had horrible TMJ for as long as I can remember so I went for it and got some needles to the masseter muscle in hopes it would bring me some relief.
We are sharing ALL of the details so give it a listen. Obviously we are not medical professionals so before your choose to do anything please consult with a board certified plastic surgeon.
If you live in Maryland and need referrals or want to know where we went specifically/who we saw drop us a message and we will give you the scoop.
My hair and I spent many years fighting with each other.
My natural locks are a mousey dirty blonde/light brown and was super thin and scraggly for the longest time. And by that I mean up until like last year.
I cycled through extensions and treatment products for almost a decade before I realized my body's effed up way of absorbing my nutrients (thanks anorexia + Crohn's!) was what was causing my hair to just literally not grow the way I wanted it to. This is a whole other post in and of itself but once my Crohn's got way more under control miraculously my hair started thriving for the first time I could ever remember.
Over the past 6 months or so I have been experimenting with styling products and tools to style my newly healthier hair and have been getting used to a life of styling my natural hair not just with extensions!
I have done a couple other posts about my haircare favorites before and don't get me wrong, all of those products are great and a lot of them are still in rotation in my routine. Here is the thing though, trying new beauty products is pretty much my hobby so I am always finding new sh*t that I am obsessed with.... hence the title of these posts.
I'm going to give ya'll a short rundown on why I love each of the products and you can click the link to purchase them via Amazon. Yup, extra bonus here, all of these products you can easily get 'primed' to your home so you literally do not have to leave your sofa.
If you're into the products I usually share (these included) make sure to check out my Amazon Influencer Shop where you can see all of my favorite things in a variety of different categories. There are a ton of haircare, skincare, and makeup products I love along with other things like books, office supplies, an even selfie lights.
Okay now let's do this thing....
I am a hairspray brat. I remember when I was little my mom used to spray hairspray while I was talking to her and it would get in my face/mouth and I would LOSE my shit. I've always been weird about how it smells, how sticky it is, and how impossible it makes restyling your hair without washing it. The thing is, when you have hair on the thinner side you need a decent amount of spray to keep any curls in tact but the formula cant be too heavy that it makes weighs your hair down.
I recently had the chance to try this product for free thanks to Influenster and I was a huge fan. This blog post is not sponsored by them so just putting that out there. I actually like this stuff. The hold is great like to the point where I had my hair curled during the outrageous Northeast windstorm and it kept my curls in tact.
The formula isn't super sticky and it actually gives your hair a pretty but non greasy shine. This stuff is perfect for the girl who hates washing her hair because it holds well but you can easily brush your hair and restyle without dealing with yucky buildup or a crunchy feel.
There isn't much to say about this stuff besides it is a lifesaver. To be honest, I don't even know all 25 things this stuff does but I can gladly tell you what I use it for. I put it in after I wash my hair as a leave in conditioner. It helps to detangle and moisturize my hair as well as helping to manage frizziness and as a heat protectant.
It is super easy to use and a little goes a long way. It is totally not heavy at all and doesn't leave any kind of residue.
Drybar products are my JAM. Literally I have never used something from them that I haven't fallen in love with. A little goes a long way with this sea salt spray. I love putting it in wet hair if I don't have time to dry it because it will leave my usual stick straight hair with a bit of texture. I love spraying this in with a tiny bit of hairspray after doing some tousled curls. It gives your hair a sexy, undone looks and looks like you aren't trying too hard. Usually to look like you aren't trying you have to put a lot of effort in but seriously, not with this stuff. It is also great to throw in your beach bag on vacations. Also, I'm a huge fan of this for second (and even third) day hair to amp it up a bit. The delicious smell doesn't hurt either.
If you haven't gotten the theme here, I just really don't like washing my hair. Don't judge me. I know at least 80% of ya'll reading this only wash yours 2-3 times per week whether you want to admit it or not.
Dry shampoo is my best friend. I actually joke at work that our team runs on dry shampoo. Why? Because we are all boss ass babes that have a lot more important things to do than wash our hair everyday. Just. Saying.
I've tried almost every type of dry shampoo on the market. Expensive, cheap, spray, powder, you name it and I've tried it. My tried and true favorite always is Batiste. It is reasonably priced, gets the job done, and I always order this 3-pack from Amazon because that is how quickly I go through it.
I have been through my fair share of curling irons but I have never found one that is as easy to use and totally efficient as this one it. Matt got this for my for Valentine's Day last month after I had been obsessing over it when I got my hair done at Drybar. Best husband award.
This tool is super easy to use. It heats up to 440 degrees almost instantly so it is great for when you are rushed in the mornings. The barrel rotates to it is ergonomically friendly and ensures you have a smooth curl every time. The 1.25 inch is great for my length of hair and perfect for curling my extensions as well.
It definitely is an investment but I have learned over the years that in my opinion it is definitely worth investing in quality hair tools because they DO make such a different.
This T3 dryer is another great investment in the hair tool category. It is so light weight and dries my hair insanely quickly. Another one that makes rushed morning before work 10x easier. It also isn't super loud so you won't wake your entire house up at 6am. The speedy drying time is the thing that will forever sell me on T3 dryers because part of the reason I hate washing my hair is because I hate the time it takes to style afterwards. This has undoubtedly cut down my drying time at least in half. 15 extra minutes that I can sleep in on a Monday morning? Sign. Me. Up.
I hope you all enjoy the products I mentioned and they help to make your hair styling experience a lot more efficient and hopefully more fun! Make sure to check out my Amazon Influencer Page to shop my other favorite items and drop me a message/comment with any recommendations you have! I am always looking for new things to try!
If you know me you know I love anything that can add texture to a look. Let me tell you, my house is full of faux fur, chunky knits, reclaimed wood, marble… you name the texture and I’m mixing it into my home decor or, of course, my wardrobe. I love a good classic piece in a unique texture to add some dimension to a look. I also love the fact that throwing in new accessories to an outfit you’ve worn before can totally revamp it. Each season I usually focus on a few trends I am loving and stock up on accessories that update my look. For spring, I have already gotten a head start and developed a new obsession. Wood watches.
When JORD reached out suggesting a partnership to promote their wood watches I was sold immediately after checking out their pieces. They sent me the Fieldcrest watch in a beautiful maple color. It’s a sleek, light wood with silver metal elements. It arrived in the mail right before my trip to Charleston so I was super excited to style it with some of my vacation looks.
Can we just talk about how perfect the packaging is though for a second?
My watch arrived in a beautifully made wood box complete with a little drawer for storing extra links/tools. This serves not only as a super cute delivery method but it looks great on my dresser.
I’ve been wearing this watch all over the place for the past couple of weeks and can’t tell you how many compliments I’ve gotten. Not only does the watch look great on its own but also layered with other bracelets. My favorite combo has been pairing it with a chunky sweater and my marble bead bracelet… allll of the texture.
My favorite thing about my new watch is the versatility. I’m a busy lady so I need pieces that can transition easily from the office, to a networking event, to dinner with my girlfriends. Luckily this watch can be paired with just about any outfit. For the office it adds some fun texture to my usual attire. My favorite way to wear it to work is with an all black outfit, nude heels and a top knot (it really stands out against the all black and the nude heels bring out the gorgeous color). For weekends I’ve been all about a chunky sweater with a fun stack of bracelets alongside my watch.
Whether you’re slaving away at your laptop or sipping rose all night (are both…. usually me), JORD watches have got you covered. They have so many sleek and classy wood styles in different stains and with different metal options. While I was perusing their website I got lost down the rabbit hole of all of the cool men’s styles they offer too. Take notes and you’ll thank me next time you need a gift for your husband…. Another option they offer are Apple Watch bands which I have already mentally noted as the next gift I am getting Matt.
Lucky for us, JORD is offering an EXCLUSIVE GIVEAWAY to Chronically Blonde readers. The winner will be announced on March 11, 2018 and will receive a $100 gift card to use on a purchase from JORD. Also, just for entering you will receive a code for 10% off of your first purchase!
Good luck! Can’t wait to see which style is YOUR favorite xx.
Our new podcast is up on iTunes! We are recapping all of the details of our trip to Charleston, SC. Make sure to give us a listen below or via iTunes.
If you want to help support us please rate, review, and subscribe on iTunes!
Living in Baltimore, we have the advantage of be driving distance to so many cool day trip or long weekend destinations, one of my favorites being the Big Apple. My short stint living in NYC mad me realize two things, 1. that I could never actually live there long term, and 2. that New York is still one of my favorite cities ever. While I am more of a suburban girl as far as living arrangements, the appeal of NYC never faded when it came to visiting and experiencing all of the life that that city has. For the past few years my mom, sister, and I have made it a tradition to visit New York at least once a year during the holidays. I try and visit more often because it is home to some of my favorite stores, restaurants and other hidden gems to visit but that doesn’t always fit in with my schedule. I always know that I can look forward to a long weekend around the holidays where I can not only enjoy time with my mom and Amanda but also indulge in some of my all time favorite places to eat and drink!
I wanted to put together my list of favorite spots to eat and drink from our most recent visit so that you can enjoy NYC how we did next time you go. My picks are based on food, drinks, and definitely atmosphere. One of my favorite things about visiting another city’s restaurants is experiencing new atmospheres, and let me tell you, New York has quite the array of ambiance.
I hope you guys try some (or all) of the places on this list because, I promise, you will not regret it! I made sure all of the places are dietary restriction friendly and accommodating so that you can relax and feel taken care of! Make sure to drop me a message and let me know where you have tried from this list and where your favorite New York City spots are!
I can’t wait!
373 Park Ave S.
This is one of my all time favorite Mexican food places. I love any place with good guacamole, tacos, and tequila and Dos Caminos does not disappoint in any category. It has been a tradition for years that every time we visit the city we have to go to Dos Caminos. We usually go to the Park Ave. location which has a fun atmosphere as well.
As far as good goes— the salsas are to die for and are delivered to your table ASAP. Aka a hungry girl’s dream. I usually forgo my usual tequila/ soda water/ extra lime combo and splurge to try one or two of the margaritas on the cocktail list. I definitely recommend getting the fresh guacamole because in all of my guacamole sampling I’ve only found one place that I think gives them a run for their money. At this point I'm pretty full but leaving without trying their tacos would be a travesty. Even ordering an order for the table (they come with three) is perfect because you get a little taste of the deliciousness. I’ve tried quite a few of their tacos over the years but my tried and true are the fish tacos.
For everyone with food allergies they are seriously accommodating and will make sure you are taken care of. This makes dinner infinitely more enjoyable when you know you can trust the kitchen and relax.
No lie, I’m going to dream about their guac tonight.
230 Fifth Rooftop Bar
230 5th Ave.
My mom and sister came across this rooftop bar when they were visiting the city two years ago. I hadn’t been before so this year my mom insisted we go so that I could check it out. After taking an elevator to the top of the skyscraper you walk out onto a heated rooftop deck, complete with heated igloos to stay warm in! We were there during the holiday season so there was Christmas music blaring, fake snow falling, and a view of the Empire State Building lit in red and green. I can’t imagine this is a place where locals frequent but that means more room for me to bask in the holiday cheer. I’ve always been so anti “touristy stuff” because I was scarred from a long semester of working in retail in Herald Square. This place really changed my mind though. My mom who loves anything holiday and anything themed was completely living her best life.
They have a variety of delicious beverages, most of them hot which is needed when you are at the top of a building in the dead of winter. The spiked hot chocolate was mouth watering but I stuck with a white beach Bellini.
I definitely recommend checking this place out if you are visiting and if you are a local and haven’t been I recommend it to. There is something to be said about playing tourist in your own city!
THE FLYING COCK
497 3rd Ave.
This was a really, really good brunch spot. Pitchers of bottomless mimosas and Bellinis were flowing, the food was amazing, and the music/atmosphere was upbeat. This place is definitely worth a visit but you have to get there and get in line prior to opening to ensure you get a table, especially if you have a large party (they don’t take reservations). Depending on the day the wait time varies but I would recommend getting there at least a sold 10-15 minutes before opening.
The music is fun and the servers are great and so friendly. They make sure to keep your drinks constantly full which is a big accomplishment for a busy, bottomless brunch spot. The menu has a variety of options from classic egg dishes, to salads to burgers, to breakfast sandwiches, and some more unique picks as well. I am in love with the baked eggs in tomato sauce which is something I’ve made many times at home but never found one at a restaurant that I really like. Well, I found it.
174 Elizabeth St.
To be honest, before I visited this place I thought it was just an Instagram fad. I mean, what 90’s girl doesn’t love a place that feels like a real live Barbie Dream House but was it really more than that? It is.
The cozy environment with limited seating makes Pietro Nolita feel wildly exclusive and the all pink decor makes you feel like you are in a dream world. We stopped by here for drinks and were not disappointed. We sat at the bar and tried a few cocktails that were as pink as they were delicious (very pink, very delicious). My favorite was the Voiletta which was lavender vodka mixed with elderflower, lemon, and honey. This is definitely a place to grab cocktails or brunch with your girls. With the husband? Not so much. Matt thought the drink were good but the overpowering pink and lack of draft beers had him wishing he was back at The Flying Cock (ample beer there!). My sister, mom, and I absolutely adored it though.
550 LaGuardia Pl.
Usually I am not a dessert lover. Every now and then I will go for a creme brûlée or gluten free chocolate lava cake, but I am usually craving something salty instead. The raw cookie dough craze has been something I had pretty much ignored due to the lack of gluten free option and just overall lack or interest but when I hear about Do I actually really wanted to give it a try. They have gluten free options which are surprisingly delicious and a line that runs out of the door that boosts their credibility to those passing by.
I got a small gluten free chocolate chip scoop and couldn’t even finish because of how filling and rich it was. Definitely yummy and worth a taste but I recommend splitting with someone because they give you quite a decent amount.
WHILE WE WERE YOUNG
183 W. 10th St.
I love this place. LOVE LOVE LOVE. The decor makes me wish my whole home looked like the inside of this restaurant and the drinks were so freaking delicious. While We Were Young, like Pietro Nolita, has a small but exclusive seating area. The booths are blush colored velour and the tables are a clean white marble which, like I said is the dream of what I want my home to be. The bar is very cutely decorated and the bartenders were insanely friendly which made this a pleasant place to pop in to grab a few cocktails before our trip home.
I became seriously obsessed with their ‘Too Good For You’ drink. It is tequila, kale, lime, agave, and cucumber. I also had them add chili to it, extra chili if we’re being honest, to make it spicy. I felt like I was drinking a refreshing kale juice spiked with a bit of iced tequila. The other drinks that I sampled were just as delicious, not too sugary, and had unique ingredients mixed in. This place just screams Sunday Funday spot for either you and your girls or even a date (Matt’s verdict was the pink here was a lot more manageable).
Happy New Year to the Crohnically Blonde fam!
After the amazing year that 2017 was it is going to be hard to top in 2018 but I like to believe that things just keep getting better. I am starting the year off by refocusing my energy on myself, my family, and my passion (this blog!). I've been reading a ton of great material that has helped to get me back in gear and motivated because honestly I have been in SUCH a funk for the last few weeks of 2017. I always get super deep and into my feelings reflecting and critizising every little thing I could have done better which I know, is not cool, I'm trying to stop. I just have this perfectionist attitude that I can't quit!
I've done a lot of reflecting and I've decided to spend January filling my life with relaxation and self love. I know this sounds absolutely nuts because most people spend January kicking their asses into shape at the gym and picking their bodies apart to motivate them to get back in the game. I am not doing that.
Yes, I have health and fitness goals that I am trying to reach, I always do in some way or another but I am including that as part of my self love. I'm not beating myself up to reach my goals, I'm teeing it up in my mind as "how can I love myself more?".
I am all about this.
So I don't know about you, but when I think of myself relaxing I get really stressed out. Weird. I know. I get stressed about all of the things that I could be doing that are productive and all of the successful people who are on the move 24/7 and here I am trying to just watch an hour of The Real Housewives without feeling guilty.
I literally have SUCH a problem with this so I have come up with some cool ways to relax while I am productive. Multitasking at its finest. Now, I know this isn't the best advice. Experts or whatever would probably say, you need to spend X amount of time relaxing per week or day or something but I am just doing what works for me so here we are.
I find the things that bring me joy and relaxation and I pair them with some type of productive activity so that I not only feel productive while relaxing but it also makes me like to do annoying productive tasks that I am trying to complete. (I promise I also do relax fully but that is usually in the form of a bubble bath where I am literally forced to not do anything else but sit in a bathtub).
Here are a few things I like:
These are just a few things that I like to do to relax while still handling the things I have to handle in life. My goal for January is to relax while cleaning my entire house and making a solid plan for the year. Obviously that includes a lot of those tasks above which I am not so thrilled about but I can look forward to it because of the fun/relaxing things I will pair with them.
Below I have included links to a few of my favorite things that relate to this post so definitely take a look and let me know what else you do to relax while being productive AF.
Happy New Year y'all! Let's make it happen.
What I'm Listening To...
On Audible: It's Not Okay
I'm trying to catch up before Andi Dorfman's new book release. This Bachelor Nation alum is spilling everything and as a reality TV lover this book is everything. So entertaining while still light enough to multitask while listening.
Via Podcast: And That's Why We Drink
Ghost stories mixed with true crime mixed with hilarious just about everything... sign me up. One of the hosts also has Crohn's Disease which automatically makes her one of the crew.
What I'm Watching ...
I'm obsessed. It might be a problem. It is full of drama but if you miss 10 minutes it is easy to pick back up. You can binge watch on demand or via Hulu. It will keep you busy while you clean out your whole house, basement, attic, and garage. Promise.
What I'm sitting on...
Accupressure Mat (in hot pink of course). Make sure to grab one of these from Amazon. They have the best selection for great prices.
The countdown is on! We are SO close to Christmas and I couldn't be more excited. This holiday season has been out of control busy in every aspect of my life. That being said, my time for holiday shopping has been minimal. And on my free days the last thing I want to do is spend time parking and braving the crowds at three different shopping centers in order to get gifts for the tons of people on my list. Just being honest... Overall I just am a really big holiday gift procrastinator and Amazon Prime has been my saving grace this time of year (and all of the other times of the year too).
If you are anything like I am, you probably have a few gifts that you still need to purchase and with only a week left time is running out. If you want to purchase these presents from the safety and comfort of your own home (no parking, no traffic, no psychos at the mall) then you are in LUCK my friends. I put together a gift guide (with links) consisting of all things that you can order with Amazon Prime and should be here in time for Christmas morning. Procrastinators rejoice.
I broke it down into "for her" and "for him" categories as well as price ranges so that you can easily find the perfect gift that not only will get here in time but will also keep you on budget.
Whether it's a coworker, your siblings, or you S.O., this guide covers all of the bases and Amazon Prime covers it getting here in time. I hope you enjoy my recommendations and please comment or message me with your favorite Amazon Prime gift picks!
Last weekend I had the opportunity to check out ROAM Fitness, the FIRST EVER past security airport gym. A few months ago I did a post (link here!) on the creation of ROAM and the backstory of how this revolutionary idea came to be but I am so excited to share my experience of actually visiting and having the chance to work out there.
ROAM Fitness is located at BWI airport in Baltimore, Maryland (right near my house, lucky me!). It is conveniently located in the international terminal which is great because often times for international flights you arrive to the airport extra early and are trying to find something to occupy your time. Around the holidays it's exciting to get to travel and see family and friends but it also can be super stressful. The crowds, the delays, the disruption in your usual routine.... I'm stress sweating just thinking about it. ROAM is a retreat from the stress of holiday travel, or travel in general, and takes care of literally everything so that you can get your body moving and release some endorphins prior to reaching your destination (and potentially sitting on a super long flight being sedentary and feeling like you need to do some downward dogs in the aisle of the plane).
When I arrived at ROAM I was greeted by the manager who let me know all of the features that the facility had. The rest of the staff was super helpful as well and made sure that I had everything I needed during my visit. ROAM makes it so there is no excuse why you can't get a workout in while traveling. They provide top of the line workout gear that you can rent (provided by Lululemon so you know its good) and if you want to wear your own gear they can vacuum seal it at the end of your workout so you don't have to board the plane with smelly workout clothes in your carryon. There are lockers on site where you can store your belonging while working out and there are even charging ports in each locker so you can make sure your devices are ready to go for the flight.
Once I was changed and ready to work up a sweat I snapped a few selfies, of course, to share with you guys. I wore my own workout clothes to the airport but I couldn't resist trying out the rentals. I am so happy I did because I totally fell in love with the whole outfit and was super tempted to purchase everything to bring home with me.
ROAM isn't huge but they definitely designed the space in a strategic way that allows a variety of equipment and various areas to workout in. There are treadmills, a spin bike, an elliptical, and a rower as far as machines go. Additionally there are free weights, medicine balls, TRX equipment, and a separate area where you can stretch or do some yoga. I am never a huge fan of cardio because I get so bored but I actually love the elliptical they have. There are various environments that you can select on the screen and it mimics running through that scenery. There are also options to listen to music or watch Netflix which can make a workout infinitely more enjoyable. There were quite a few people working out while I was there and there was still plenty of room for everyone to do their thing without any issues.
When I finished my work out I headed to the showers to test out how those amenities were. Let me tell you guys..... these bathrooms were out of control and the showers were total #showergoals. When designing the bathrooms they legitimately thought of everything. They are complete with rainfall shower heads, heated toilet seats, and high quality shampoo, conditioner, body wash, body lotion, and mouthwash all available for free use. I probably could have stayed in that shower for a good half hour but I was trying to be courteous of other visitors and not be extremely rude. I did come home and tell Matt we need to do a master bath renovation though.....
Once you are all clean you have free reign of the vanity area that is fully stocked with post shower essentials-- blowdryer, deodorant, hairspray, you name it and they've got it. I also like that they have a monitor with updated flight and gate information so that you can make sure you are on schedule. I told you, they thought of everything. If you are planning ahead and know you are going to be working out at Roam you can book a shower time to ensure you can have the most efficient experience.
On the way out of ROAM make sure to grab some healthy snacks for your flight. They have a variety of bars and protein powders as well as waters and kombucha. They even have my absolute favorite travel snack, RXBARs! I love that they have such a variety of options and I know when traveling I have a go to spot to pick up gluten free snacks.
I had such a great experience at ROAM and I can't wait to go back next time I am traveling. Not only did I get a great workout in but I also had a great experience from start to finish. I seriously recommend you guys budget some time into your holiday travel schedule to get a quick workout in at ROAM and see how great it is for yourself.
They also have a great deal going on right now for the rest of 2017. Anytime you purchase a day pass from ROAM (only $25!) you can get an additional day pass as a gift for 40% off. These are great stocking stuffers for the travel lovers and fitness gurus in your life!
I have to end this post by giving a HUGE thank you to ROAM for letting me check out their space and for giving me such a pleasant experience at the airport which can be so rare these days!
Blonde babe. Maryland native. Crohn's crushing puppy mother to two sweet rescues.