This week I have a total badass babe, Julianna Rubino, on the podcast. She is the creator of one of my favorite blogs, Barre to Table, where she shares her workout routines, wellness tips, delicious recipes, and more. Her content always is super informative and she has me updating my grocery "wish list" every time I watch her Instagram stories. She balances working on her blog, teaching barre classes, heading up Baltimore's Electric Flight Crew, oh yeah, and working her day job in sales. Casual.
That being said, not only am I so excited to have you all hear her tips and tricks in regards to fitness and nutrition but she also has an inspiring take on how to balance everything you have going on in your life. She is the epitome of "hustle hard" but she knows how to still make time for herself and her family. #goals.
In this episode we cover some much requested topics, like time management, food recommendations, and her routine, as well as diving into things like how we feel about today's nutrition trends like intermittent fasting and plant based diets. Throughout the episode she drops some gems of advice and knowledge (along with some of her must have's and favorite products) so I can't wait to hear the takeaways you get from this one!
One of my favorite things about the advice Julianna gives is that her tips are so easy to seamlessly integrate in your life. Think, adding a 10 minute HIIT workout in when you first wake up in the morning or swapping ingredients in your favorite dinner with ingredients that will make you feel like your best self. Her recipes are also actually doable... as in not super complicated and don't take you an entire evening to make but impressively taste like it did. Seriously, her sweet potato gnocchi recipe is INSANE and way less complicated than it sounds. Promise.
Keep scrolling to see a round up of some of our favorite articles on Barre to Table and make sure to follow Julianna on Instagram (@barretotable) to get even more of her fitness and food tips. I am so thankful she came on the podcast and shared her wisdom with every one. I can't wait to work together again soon!
What were your favorite takeaways from the episode?!
BEST OF BARRE TO TABLE
FOOD + NUTRITION
Blonde babe. Maryland native. Crohn's crushing puppy mother to two sweet rescues.
Welcome to my unfiltered commentary on crushing chronic illness in your 20's and everything that goes along with that.